The Adventures of Type 1 Ironman, Good Indoor Ride

Good Indoor Ride - Foot MUCH Better

This is a quick post. The shot into my heel seems to have worked and it feels better today then it has in months. I rode for 2hrs 45min today and watched most of one college football game during that time. My blood sugar started to go down in the first 30 minutes but I was able to turn it with aggressive carb intake. Overall felt good.

Here are the stats from the ride:

http://connect.garmin.com/activity/57344733

My View of My Supplies for the Ride:

Blood Glucose Levels for the ride showing 3 hrs:

Thanks

Brian

My name is Brian Phelps and I live in Centennial, CO (Denver area) with my wife and four kids. I am a 45 year old Type 1 diabetic who has agreed to do the 2011 St George Ironman triathlon (2.4 mile swim, 112 mile bike, 26.2 mile run). It wasn't that many years ago that Type 1 diabetics were told not to exercise more than walking because it was too dangerous. I am on a team of 10 diabetics who have taken on this challenge of being Triabetes team captains to mentor others with diabetes and prove that diabetics can live without limits

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