I got my second day on the bicycle trainer in on Saturday with a 2.5 hour indoor ride. Apparently these rides are going to edge up 30 minutes each week topping out at 8 hours. I will have to take out flood insurance by then with the amount of sweat that riding a bike indoors generates. I have been fighting a sickness for the last two weeks and it finally took me down hard enough Sunday that I didn’t workout Sunday or today. I hope to wake up much better tomorrow now that I am on Z-Pack antibiotics from the Doc. The Dr. asked me how things were going today besides the sickness and I told him that I actually think that I might be having some fun with dementia. I told him an example from yesterday when I was dunking a tea bag and it must have dragged against the rim of the cup and I jerked the string of the tea bag because I thought that I was fishing and that I got a bite so I tried to set the hook. 

I am very excited that my wife and I get to visit our son in South Florida in December and then travel to San Diego in mid December with my Triabuddy, Zyler and his Mom in mid January to see my brother and participate in a weekend full of Insulindependence activities which includes hiking, surfing and running. I might have to sneak down to Fisherman’s Landing to see if I can catch one of the 16 day boats coming in with giant tuna Tuesday morning.

Brian